Combo Offer: Contest Prep + Physique Enhancement Certification

CONTEST PREP CERTIFICATION STARTS AUGUST, 2022

The Contest Prep Certification is a 8 week course built for everyone who wants to improve their coaching skills! Whether you are a coach, a physique competitor, or a recreational fitness enthusiast, this course is designed to give you the confidence and skills you need to prepare for a competiton.

The course covers:

Module 1: Getting the basics on point

1. Pyramid: Optimal physique development
2. Training: Overview
3. Nutrition: Overview
4. Progress tracking
5. Decision making: To bulk or cut
6. Common mistakes

Module 2: Preparing for a contest

1. Physique assessment
2. Setting nutrition:
3. Managing training:
4. Cardiovascular training
5. Peak week & Show day
6. Misc. preparations
7. Common mistakes everyone makes
8. Case study

PHYSIQUE ENHANCEMENT CERTIFICATION will start after the Contest Prep Certification finishes, which would be in Sep-October.

The Physique Enhancement Certification is a 8 week course built for everyone who wants to improve their knowledge about PEDs! Whether you are a coach, a physique competitor, or a recreational fitness enthusiast, this course is designed to give you the confidence and skills you need to design your own cycle & keep your health in check.

The course covers:

1. Making the decision to switch to the enhanced route
2. Health Management
3. Types of PEDs
4. Planning your first cycle
5. PED Periodization
6. Contest Prep Setup
7. Misc.
8. Case Study

Apart from that, you will get:

• Pdfs of the slides of each lecture.

• Interactive Q & A session at the end of each module

• Access to exclusive Private Facebook Community