MEET YOUR COACH
DR. GURADESH MANN

Hi, I am Dr. Guradesh Mann, a Physique Transformation Specialist, Nutritionist, and Physiotherapist with over 20 years of experience in the fitness industry. My mission is to help dedicated gym-goers sculpt their dream physique through personalized coaching and proven strategies. As the founder of Team GM Online Coaching, I’ve had the privilege of guiding over 4,000 individuals on their transformation journeys. I believe in a sustainable approach that allows clients to enjoy life while steadily working towards their goals. In addition to coaching, I mentor aspiring fitness professionals through GM Fitness Education (GMFE), providing them with the knowledge and skills needed to succeed in the industry. During the 2020 lockdown, I launched GM Strength Series (GMSS) to cater to the growing demand for home gym equipment, with the revolutionary GM Power Cage as the flagship product. My passion for helping others transform their lives extends beyond just physical changes. I strive to empower my clients and students to unlock their full potential and achieve lasting success.

COACHING PLANS

Lifestyle Coaching

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Contest Prep Coaching

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1 on 1 Coaching

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Team GM
Online Coaching

Personalized Online Coaching for Your Fitness Journey

Achieve your fitness goals with expert guidance and tailored coaching plans. Our dedicated team of experienced coaches will work closely with you to create a customized program that fits your unique needs, preferences, and lifestyle. Whether you’re aiming to lose weight, build muscle, or improve your overall health, Team GM Online Coaching is here to support you every step of the way.

How Coaching Works?

Discover our comprehensive coaching process, from enrollment to regular check-ins, and understand how we guide you towards success.

Meet Our Coaches

Get to know our exceptional team of coaches, each specializing in helping you achieve your specific goals and overcome any challenges along the way.

GM Fitness Education (GMFE)

Elevate Your Fitness Knowledge with GMFE

Expand your fitness expertise and take your skills to the next level with GM Fitness Education. Our online and offline courses, designed by industry experts, provide you with the knowledge and practical experience needed to succeed in the world of fitness. Whether you’re a fitness enthusiast looking to deepen your understanding or an aspiring professional seeking certification, GMFE offers a range of learning opportunities to suit your needs.

Online Courses

Embark on a flexible learning journey with our online courses, accessible from anywhere in the world at your convenience.

Offline Courses

Join our immersive weekend classes in Chandigarh for hands-on learning and valuable networking opportunities.

GM Strength
Series (GMSS)

Revolutionize Your Home Workouts with the GM Power Cage

Introducing the GM Strength Series Power Cage, a groundbreaking piece of equipment that has transformed home workouts since its launch in 2020. Designed with versatility, durability, and performance in mind, the GM Power Cage offers a comprehensive strength training solution for fitness enthusiasts of all levels. With its multiple attachment options and sturdy construction, you can enjoy a wide range of exercises in the comfort of your own home.

Discover the GM Power Cage Advantage

Learn more about this revolutionary machine and how it can help you achieve your strength and fitness goals.

GM Strength
Series (GMSS)

Revolutionize Your Home Workouts with the
GM Power Cage

Introducing the GM Strength Series Power Cage, a groundbreaking piece of equipment that has transformed home workouts since its launch in 2020. Designed with versatility, durability, and performance in mind, the GM Power Cage offers a comprehensive strength training solution for fitness enthusiasts of all levels. With its multiple attachment options and sturdy construction, you can enjoy a wide range of exercises in the comfort of your own home.

OUR CLIENT TESTIMONIALS

Guradesh Mann Sir is the best coach i could have asked for ever. He is FITOPEDIA of fitness and have in-depth knowledge of the subject. He has helped me come out of many tough situations through injury, changes in diet and motivated me positively throughout the process. He is the best in the world for people who wants to excel in fitness, fitness knowledge and for personal fitness goals. I would recommend him at every level in the world as one of the finest, trusted and amazing fitness coach/guru/guide.

Rajat Bansal

Coaching

Ive never seen somebody with such a dedication and high performance mindset toward fitness which is you, that motivates me and many more people out there, thank you always for the perfect guidance during my preps, for all the weekly checkins and also not only making me work hard but also work smart during my training session from which i got results every week better and better. You are the best in the game.

Shehbaz

Course

 Now Its been 3 years ,I am training under guradesh maan sir .Before i met him I was coaching myself at that time & struggling to get in my best shape for bodybuilding.In 2018, i contacted him on instagram for guidance & since ,then i am training under him and he provides me diet plans,workout plans .After few months under his guidances i got tremendous results .He is a great coach and always motivate me to give my best.Also,i have learned so much from him about my body and workouts.Its been a great experience so far. I am looking forward to learn more from him

Sunmeet Gill

Course

My experience with Guradesh Mann sir has been life-changing.. He is indeed the best trainer.. the best part working with him is that you get to eat everything you crave for and still get in shape.. the way he educates along with his training is really commendable..I enrolled under him for the biggest competition Sheru classic 2020,and I bagged silver for the first time.I have learned a lot under his guidance and will keep learning and growing in future also.This isn’t any magic but a real dedication, knowledge,skills and professionalism that made me choose guradeshmaan sir among all other coaches in the tricity. hire him and feel the magic..

Nusrat

Coaching

Guradesh Mann Sir is the best coach i could have asked for ever. He is FITOPEDIA of fitness and have in-depth knowledge of the subject. He has helped me come out of many tough situations through injury, changes in diet and motivated me positively throughout the process. He is the best in the world for people who wants to excel in fitness, fitness knowledge and for personal fitness goals. I would recommend him at every level in the world as one of the finest, trusted and amazing fitness coach/guru/guide.

Rajat Bansal

Coaching

Ive never seen somebody with such a dedication and high performance mindset toward fitness which is you, that motivates me and many more people out there, thank you always for the perfect guidance during my preps, for all the weekly checkins and also not only making me work hard but also work smart during my training session from which i got results every week better and better. You are the best in the game.

Shehbaz

Course

 Now Its been 3 years ,I am training under guradesh maan sir .Before i met him I was coaching myself at that time & struggling to get in my best shape for bodybuilding.In 2018, i contacted him on instagram for guidance & since ,then i am training under him and he provides me diet plans,workout plans .After few months under his guidances i got tremendous results .He is a great coach and always motivate me to give my best.Also,i have learned so much from him about my body and workouts.Its been a great experience so far. I am looking forward to learn more from him

Sunmeet Gill

Course

My experience with Guradesh Mann sir has been life-changing.. He is indeed the best trainer.. the best part working with him is that you get to eat everything you crave for and still get in shape.. the way he educates along with his training is really commendable..I enrolled under him for the biggest competition Sheru classic 2020,and I bagged silver for the first time.I have learned a lot under his guidance and will keep learning and growing in future also.This isn’t any magic but a real dedication, knowledge,skills and professionalism that made me choose guradeshmaan sir among all other coaches in the tricity. hire him and feel the magic..

Nusrat

Coaching

Guradesh Mann Sir is the best coach i could have asked for ever. He is FITOPEDIA of fitness and have in-depth knowledge of the subject. He has helped me come out of many tough situations through injury, changes in diet and motivated me positively throughout the process. He is the best in the world for people who wants to excel in fitness, fitness knowledge and for personal fitness goals. I would recommend him at every level in the world as one of the finest, trusted and amazing fitness coach/guru/guide.

Rajat Bansal

Coaching

Ive never seen somebody with such a dedication and high performance mindset toward fitness which is you, that motivates me and many more people out there, thank you always for the perfect guidance during my preps, for all the weekly checkins and also not only making me work hard but also work smart during my training session from which i got results every week better and better. You are the best in the game.

Shehbaz

Course

 Now Its been 3 years ,I am training under guradesh maan sir .Before i met him I was coaching myself at that time & struggling to get in my best shape for bodybuilding.In 2018, i contacted him on instagram for guidance & since ,then i am training under him and he provides me diet plans,workout plans .After few months under his guidances i got tremendous results .He is a great coach and always motivate me to give my best.Also,i have learned so much from him about my body and workouts.Its been a great experience so far. I am looking forward to learn more from him

Sunmeet Gill

Course

My experience with Guradesh Mann sir has been life-changing.. He is indeed the best trainer.. the best part working with him is that you get to eat everything you crave for and still get in shape.. the way he educates along with his training is really commendable..I enrolled under him for the biggest competition Sheru classic 2020,and I bagged silver for the first time.I have learned a lot under his guidance and will keep learning and growing in future also.This isn’t any magic but a real dedication, knowledge,skills and professionalism that made me choose guradeshmaan sir among all other coaches in the tricity. hire him and feel the magic..

Nusrat

Coaching

Guradesh Mann Sir is the best coach i could have asked for ever. He is FITOPEDIA of fitness and have in-depth knowledge of the subject. He has helped me come out of many tough situations through injury, changes in diet and motivated me positively throughout the process. He is the best in the world for people who wants to excel in fitness, fitness knowledge and for personal fitness goals. I would recommend him at every level in the world as one of the finest, trusted and amazing fitness coach/guru/guide.

Rajat Bansal

Coaching

Ive never seen somebody with such a dedication and high performance mindset toward fitness which is you, that motivates me and many more people out there, thank you always for the perfect guidance during my preps, for all the weekly checkins and also not only making me work hard but also work smart during my training session from which i got results every week better and better. You are the best in the game.

Shehbaz

Course

 Now Its been 3 years ,I am training under guradesh maan sir .Before i met him I was coaching myself at that time & struggling to get in my best shape for bodybuilding.In 2018, i contacted him on instagram for guidance & since ,then i am training under him and he provides me diet plans,workout plans .After few months under his guidances i got tremendous results .He is a great coach and always motivate me to give my best.Also,i have learned so much from him about my body and workouts.Its been a great experience so far. I am looking forward to learn more from him

Sunmeet Gill

Course

My experience with Guradesh Mann sir has been life-changing.. He is indeed the best trainer.. the best part working with him is that you get to eat everything you crave for and still get in shape.. the way he educates along with his training is really commendable..I enrolled under him for the biggest competition Sheru classic 2020,and I bagged silver for the first time.I have learned a lot under his guidance and will keep learning and growing in future also.This isn’t any magic but a real dedication, knowledge,skills and professionalism that made me choose guradeshmaan sir among all other coaches in the tricity. hire him and feel the magic..

Nusrat

Coaching

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