How
Coaching
Works?

HISTORY QUESTIONNAIRE

Once you make the payment, you will get a link of the history questionnaire. It includes measurements, pics, details about your lifestyle & diet. Please fill everything in details & be honest as the information will help me make a plan best suited for your needs.

PLAN DELIVERY

Once you fill in the questionnaire, it takes me approximately 3-4 working days (excluding weekends) to make your plan.

COMMUNICATION

If you have any questions or queries regarding the plan or you are facing any issue, you can send me your questions via email. I check my inbox several times a day & your questions should be answered within 24 hours.

WhatsApp support is only available if you choose the plan which includes WhatsApp & phone calls. For phone calls, please fix a time with me before calling.

BI-WEEKLY CHECK INS

Along with the check in form link, your check in date will be mentioned in your plan. Progress will be measured by taking measurements & pictures, which will be a part of the check in form. Changes will be made accordingly and this is how things will keep on moving forward.