Lifestyle Coaching

A Lifestyle plan is for those who don't compete & want to look better & improve their overall health

Fat loss

Lose body fat & improve your body composition. The best approach for fat loss is following a well tailored nutrition plan along with a resistance training program to prevent muscle loss.

Gain Muscle

Gaining muscle takes a lot of time & patience. The process can be expedited with optimal nutrition & training.

Injury Rehab

A holistic approach to prevention, treatment, and evaluation of injuries to help you get a speedy recovery

Thank You for showing interest in being a part of #TeamGM

To apply for lifestyle coaching:

NUTRITION PLAN

WITH EMAIL SUPPORT
29,999 12 WEEKS
  • PERSONALISED NUTRITION PLAN
  • PERSONALISED SUPPLEMENT LIST
  • CARDIO PLAN
  • FORTNIGHTLY CHECK-INS
  • 24/7 EMAIL SUPPORT

WORKOUT & NUTRITION PLAN

WITH EMAIL SUPPORT
39,999 12 WEEKS
  • PERSONALISED NUTRITION PLAN
  • PERSONALISED SUPPLEMENT LIST
  • PERSONALISED WORKOUT PLAN
  • CARDIO PLAN
  • FORTNIGHTLY CHECK-INS
  • 24/7 EMAIL SUPPORT

WORKOUT & NUTRITION PLAN

WITH TEXT & PHONE CALL SUPPORT
49,999 12 WEEKS
  • PERSONALISED NUTRITION PLAN
  • PERSONALISED SUPPLEMENT LIST
  • PERSONALISED WORKOUT PLAN
  • CARDIO PLAN
  • FORTNIGHTLY CHECK-INS
  • 24/7 TEXT SUPPORT
  • PHONE CALLS BY APPOINTMENT

NUTRITION PLAN

WITH EMAIL SUPPORT
53,999 24 WEEKS
  • PERSONALISED NUTRITION PLAN
  • PERSONALISED SUPPLEMENT LIST
  • CARDIO PLAN
  • FORTNIGHTLY CHECK-INS
  • 24/7 EMAIL SUPPORT

WORKOUT & NUTRITION PLAN

WITH EMAIL SUPPORT
71,999 24 WEEKS
  • PERSONALISED NUTRITION PLAN
  • PERSONALISED SUPPLEMENT LIST
  • PERSONALISED WORKOUT PLAN
  • CARDIO PLAN
  • FORTNIGHTLY CHECK-INS
  • 24/7 EMAIL SUPPORT
Popular

WORKOUT & NUTRITION PLAN

WITH TEXT & PHONE CALL SUPPORT
89,999 24 WEEKS
  • PERSONALISED NUTRITION PLAN
  • PERSONALISED SUPPLEMENT LIST
  • PERSONALISED WORKOUT PLAN
  • CARDIO PLAN
  • FORTNIGHTLY CHECK-INS
  • 24/7 TEXT SUPPORT
  • PHONE CALLS BY APPOINTMENT